A "boutique fitness facility" with so much more!               

• We are the experts in exercise and nutrition for people who suffer from obesity
  Together with Synergy Bariatrics, a Bariatric Surgery Center of Exellence we offer the most comprhensive weight loss programs in the New-York State.
  
  
• Luxorious facility with supportive staff
  Our facility feels like a spa or a country club, and since our staff is not paid based on commission you will never have to fend off "hard selling" tactics
   
  
• Holistic approach to wellness
  We promote healthiness in mind, body, and spirit.
  
  
• Complete initial assessment
  We conduct a detailed, objective examination of all clients to establish a baseline for progress and determine reachable goals.
  
  
• Thorough introduction to exercise
  We will teach you proper form and techniques with all fitness equipment so you can achieve optimal results, and recommend a work-out routine .

“Synergy Health and Fitness is a unique gym, which offers more then the traditional gyms.  The staff consists of friendly, motivated people willing to work with each client individually, they offer extra curricular actives such as cooking classes and holiday parties and their aerobic classes cannot be found at ordinary workout facilities.  I would recommend Synergy to anyone who is serious about weight management.”
Andy Sutton

"I do not know where I would be without my family at Synergy.  I am with a group of people who really understand what my daily struggles are, and there is a lot of information from the nutrition and other classes they provide that helps me every single day"
Theresa Podlasinski

Read more testimonials   

NEED HELP LOSING WEIGHT BEFORE YOUR LAP BAND PROCEDURE?

The staff at Synergy specializes in helping people lose wieght before and after weight loss surgery.  Come and see us for an assessment and an individualized exercise program. 

(716) 565-3991

30 North Union Road #104

Williamsville, NY 14221

New Summer Hours

Monday & Thursday: 8:00-8:00

Tuesday & Wed: 8:00-7:00

Friday: 8:00-5:00

Saturday:  9:00-1:00

Special Offer: Join now!
1 year for only $299*
*Must be paid in full at time of initiation.

Want to learn about healthy weight loss?  Check out this website by clicking below.  It will explain your body fat percentage and what is a healthy weigth loss goal.  Don't forget, Synergy is now offering body fat percentage testing and is able to caculate a healthy weight loss goal for you.  See one of our trainers today. 

Click Here!